Newsletter

Stay up to date on all things hemorrhoids. Sign up and we’ll send you the latest news, resources, scientific breakthroughs, events, tips, and much more.

Share this post on your profile with a comment of your own:

Successfully Shared!

View on my Profile
Back to Homepage

Prevention

October 31, 2019
share

Transcript

Some simple ways to prevent hemorrhoids from developing are to one, consume enough fiber in your diet anywhere from 20 to 35 grams of fiber in a given day. Make sure you consume enough liquids. Okay. This will help you avoid becoming constipated. When you are on the commode doing your business, don't stay for prolonged periods of time, avoid straining. If necessary, you may need to use some stool softeners, but these are some very basic things that you can do to avoid having issues with hemorrhoids.

Send this to a friend